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sad :( i havent lost any wieght this week. Oh well at elast i didnt put any on - right????
maybe i need to take more fiber pills .... nudge nudge wink wink ;)
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2008:
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1962 kcal
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Fat: 109.47g | Prot: 120.17g | Carb: 137.45g.
Breakfast: whole eggs, milk, splenda, coffee. Lunch: roll, hamburger patty. Dinner: green salad, grilled chicken. Snacks/Other: peanuts. more...
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steady weight
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 Comments
hang in there! you've done really well.
20 Jun 08 by member: Janelleas
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