Weigh In record (no journal entry) for 07 November 2012
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207.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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444 kcal
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Fat: 20.66g | Prot: 13.25g | Carb: 52.49g.
Breakfast: Knolli Kartoffelbrot, Chili, Chorizo Salami, Zitronentee. more...
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steady weight
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