Weigh In record (no journal entry) for 06 November 2012
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161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2012:
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944 kcal
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Fat: 36.73g | Prot: 34.92g | Carb: 125.47g.
Breakfast: tea, granola cereal, Cottage Cheese with Fruit, Carrot Juice. Lunch: litehouse balsamic vinegar dressing, baby green salad, fruit. Dinner: balsamic dressing litehouse, baby green salad, acorn squash, shredded potato, chicken thigh. Snacks/Other: dates. more...
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1826 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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