Weigh In record (no journal entry) for 06 November 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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835 kcal
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Fat: 51.90g | Prot: 49.38g | Carb: 43.08g.
Breakfast: coffee, light cream. Lunch: bacon, julian bakery carb smart #1, eggs. Dinner: beef lo mane. more...
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steady weight
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denimdol46's weight history
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