galmish's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2012:
765 kcal Fat: 15.18g | Prot: 16.28g | Carb: 146.64g.   Breakfast: sunbelt chocolate chip granola bar, 1% chocolate milk prairie farms. Lunch: braeburn apple, banana bread oatmeal bar, chocolate snack pack. Snacks/Other: seedless red graps, Water. more...
on diet galmish's own diet  

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