crabby Kat's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
134.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:
1667 kcal Fat: 42.20g | Prot: 84.95g | Carb: 275.57g.   Breakfast: Bananas, Water, Fiber One Original, Fat Free Milk, MEDAGLIA D'ORO INST COF, Cottage Cheese (non-fat), Unsweetened Almond Milk, Cocoa Powder (Trader Joe's). Lunch: Black Peppered Turkey Breast, Roasted & Unsalted Pistachios, 100% Whole Grain White Wheat Bread, Water, Tomatoes, Provolone Cheese Slices. Dinner: Chili Powder, Zucchini, Water, Dried Pitted Plums, ReddiEgg Real Egg Product, gluten free masa harina golden corn flour, Reduced Fat 4 Cheese Mexican Cheese, Fuji Apples. Snacks/Other: See's chocolate orange lollypop, See's Halloween Orange and Chocolate Creams, Low Fat Ice Cream Bars - Chocolate Truffle, Chewy Bars - Chocolate. more...
2072 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.6 lb a week

   Support   

Comments 
Argh - still losing? Zumba is really working for you... 
06 Nov 12 by member: HCB
OMG, I was so happy that I bought myself a new pair of Zumba pants!  
06 Nov 12 by member: crabby Kat
Yeah - because one day, you will be dancing and your pants will just fall right off you! Will need smaller and smaller ones.... 
06 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry.
crabby Kat recorded a Weigh In at 133.2 lb.
crabby Kat commented on FullaBella's Journal Entry.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

jparlett and newdowilli are now buddies.
FullaBella commented on Sweet Ce's Journal Entry.
flrnchughes supported ajnuat22's Weigh In.

Other Member Diet Recent Activity

RES recorded a Weigh In at 185.4 lb.
Donwnstd recorded a Weigh In at 182.0 lb.
roblain2030 recorded a Weigh In at 200.4 lb.
LoadGod recorded a Journal Entry.
chesapeake7 recorded a Weigh In at 205.0 lb.
PATRICIA-1234 recorded a Weigh In at 132.9 lb.
Suzi161 commented on KatiKau's Journal Entry.
chadlius88 updated their Exercise Diary.