kaylaherburger's Journal, 06 November 2012

137.5 lb Lost so far: 37.5 lb.    Still to go: 12.5 lb.    Diet followed 100%.

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1452 kcal

Fat: 55.71g | Prot: 46.65g | Carb: 152.68g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie, Fat Free Milk, Southern Butter Pecan Coffee Creamer, Marshmallow Mateys. Lunch: Chicken or Turkey Pot Pie. Dinner: Seasoned French Fries, Beef Barbecue Sandwich or Sloppy Joe on Bun, bud light. more...

1771 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...