Weigh In record (no journal entry) for 19 June 2010
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211.0 lb
Lost so far: 59.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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3107 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Wii - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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nurselnels's weight history
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