jaime30024's Journal, 06 November 2012

I did not get to hit the elliptical machine yesterday, but did a lot of running around and then moved furniture downstairs (from upstairs) yesterday. Our furbaby has surgery today; I will get my elliptical in as soon as work is over. I was going to the store today but don't think that will happen...maybe I will try. I need to go today so I don't have to leave her tomorrow.

Feeling good. Will stop at the store this morning after dropping her for a couple of items (primarily bacon). Putting jambalaya in crock pot today so I can have for lunch the rest of this week.

Here is a great day for all and another day for our health!
224.4 lb Lost so far: 23.6 lb.    Still to go: 24.5 lb.    Diet followed 100%.

Diet Calendar Entries for 06 November 2012:
1291 kcal Fat: 85.23g | Prot: 74.67g | Carb: 50.21g.   Breakfast: Bacon Applewood Smoked, Coffee, Cocktail Sauce. Lunch: cream cheese, smoked salmon. Dinner: Chicken Taco Meat, low carb tortilla mission, Red Hot Buffalo Wing Sauce, Cream Cheese. Snacks/Other: Sugar Free Energy Drink, Sugar Free Lemon Gelatin. more...
3559 kcal Activities & Exercise: Nordic track elliptical 5.22 miles - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 224.8 lb.
jaime30024 recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 224.6 lb.
jaime30024 supported emilygu's Journal Entry.

Following

Miraculum recorded a Weight Entry at 210.8 lb.
Jenibeann is following suzzetteheather.
RiverRes updated their Food Diary.
fascinateme36 recorded a Weight Entry at 187.8 lb.

Atkins Recent Activity

EFudd commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
bslim updated their Food Diary.
xappie commented on From371to184's Journal Entry.
Joansie321 recorded a Weight Entry at 211.5 lb.
kimberlybishop-collins recorded a Weight Entry at 242.0 lb.
old hag updated their Exercise Diary.
YellowTrucker updated their Exercise Diary.