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4th day and counting. GO JENN!
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2008:
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1632 kcal
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Fat: 23.18g | Prot: 45.44g | Carb: 111.76g.
Breakfast: light and fit yogurt, special k bar. Lunch: apple, peppers, pickles, ham, tortilla. Dinner: cheddar cheese, wheat bread. Snacks/Other: margarita, vodka, egg. more...
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1835 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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