Jolanda2608's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
142.9 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:
1284 kcal Fat: 39.96g | Prot: 43.34g | Carb: 184.50g.   Breakfast: Chocolate Dessert. Lunch: Bieslook Light, Zacht Wit Broodje, Kroket, Italiaanse Bol. Dinner: Rundersaucijzen. Snacks/Other: Kruidkoek, Fruitkick Extra Framboos. more...
2134 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 160.9 lb.
Jolanda2608 recorded a Weigh In at 162.3 lb.
Jolanda2608 recorded a Weigh In at 161.8 lb.
Jolanda2608 recorded a Weigh In at 160.5 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Brooks Lake recorded a Weigh In at 142.0 lb.
Pilar34142 recorded a Weigh In at 279.6 lb.
Daniela314 recorded a Weigh In at 131.0 lb.
curtbeck updated their Food Diary.
jeungna recorded a Weigh In at 108.0 lb.
marker2525 recorded a Weigh In at 231.0 lb.
vpervouchine recorded a Weigh In at 173.3 lb.
steveserm recorded a Weigh In at 230.0 lb.