Jolanda2608's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
142.9 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:
1284 kcal Fat: 39.96g | Prot: 43.34g | Carb: 184.50g.   Breakfast: Chocolate Dessert. Lunch: Italiaanse Bol, Zacht Wit Broodje, Bieslook Light, Kroket. Dinner: Rundersaucijzen. Snacks/Other: Kruidkoek, Fruitkick Extra Framboos. more...
2134 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Stevenlyons recorded a Weigh In at 174.2 lb.
kittybleker recorded a Weigh In at 171.5 lb.
florus9me recorded a Weigh In at 174.2 lb.
ElBElba recorded a Weigh In at 213.2 lb.
J123451 recorded a Weigh In at 268.6 lb.
maktrim1 replied to XpinkglitterX's post - What am I doing wrong?.
groupxz recorded a Weigh In at 350.0 lb.
BadBoyBlue updated their Exercise Diary.