Nitara's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
142.2 lb Lost so far: 1.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.
on diet Nitara's own diet   gaining 2.4 lb a week

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Nitara's Buddies

rudawg7890 updated their Food Diary.
ndubbs87 recorded a Weigh In at 172.4 lb.
arreese72 joined challenge The 25lb Christmas Present.
rallspach updated their Exercise Diary.

Atkins Recent Activity

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prg64 updated their Food Diary.
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jaime30024 recorded a Journal Entry.
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40yearoldmom recorded a Weigh In at 127.4 lb.