Weigh In record (no journal entry) for 05 November 2012
|
269.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
1420 kcal
|
Fat: 67.50g | Prot: 61.00g | Carb: 145.00g.
Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee. Lunch: Filet-O-Fish, French Fries (Medium), Cheeseburger. Dinner: 2% Low Fat Cottage Cheese, Natural Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joeyukon's weight history
|