Weigh In record (no journal entry) for 05 November 2012
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155.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1514 kcal
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Fat: 89.36g | Prot: 108.00g | Carb: 73.33g.
Breakfast: naked juice fruit smoothie. Lunch: pork steak, water, cheese, ranch dressing, Spinach Salad. Dinner: water, mac n cheese with beef, grilled chicken thigh. more...
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losing 0.9 lb a week
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bunneboo2's weight history
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