dogjogger's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
184.2 lb Lost so far: 23.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 0.9 lb a week

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dogjogger recorded a Weigh In at 178.8 lb.
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