Weigh In record (no journal entry) for 05 November 2012
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316.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1526 kcal
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Fat: 79.94g | Prot: 66.40g | Carb: 138.98g.
Breakfast: skim milk, Honey Bunches of Oats Fruit Blends - Peach Raspberry. Lunch: diet mountain dew, taco bell taco, taco bell cheesy gordita. more...
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losing 1.8 lb a week
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