Weigh In record (no journal entry) for 05 November 2012
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318.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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768 kcal
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Fat: 31.29g | Prot: 83.30g | Carb: 33.48g.
Breakfast: Pork Carnitas, Coffee, Egg White, Fried Egg. Lunch: Tuna Creations Hickory Smoked Tuna. Dinner: chicken chili. Snacks/Other: Irish Whiskey. more...
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gaining 12.3 lb a week
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semanticdrifter's weight history
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