Kaybee150's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
191.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
498 kcal Fat: 11.81g | Prot: 45.84g | Carb: 56.13g.   Breakfast: orange, Boiled Egg, Hard Boiled Egg Whites. Lunch: cabbage. Dinner: chicken, spring mix. Snacks/Other: Melba Rounds - Garlic, orange, melbs rounds - garlic. more...

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