Kaybee150's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
191.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
498 kcal Fat: 11.81g | Prot: 45.84g | Carb: 56.13g.   Breakfast: Hard Boiled Egg Whites, orange, Boiled Egg. Lunch: cabbage. Dinner: spring mix, chicken. Snacks/Other: orange, Melba Rounds - Garlic, melbs rounds - garlic. more...

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