Bippi's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
128.7 lb Lost so far: 11.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2360 kcal Fat: 106.56g | Prot: 91.83g | Carb: 255.75g.   Breakfast: Slimfast Shake - I. Lunch: spinach souffle, chicken and stars, plum smart. Dinner: beef and noodles, grean tea, agave. Snacks/Other: beef brat, nutella, peanut butter cup, nestle crunch fun size, chai tea latte concentrate, fiber one chewy bar, whole milk, cinnamon bun, english muffin, jack links beef sticks. more...
1946 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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mars2kids commented on ShannonLeigh1979's Journal Entry.

Other Member Diet Recent Activity

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