Bippi's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
128.7 lb Lost so far: 11.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2360 kcal Fat: 106.56g | Prot: 91.83g | Carb: 255.75g.   Breakfast: Slimfast Shake - I. Lunch: chicken and stars, plum smart, spinach souffle. Dinner: grean tea, agave, beef and noodles. Snacks/Other: peanut butter cup, beef brat, nutella, fiber one chewy bar, chai tea latte concentrate, nestle crunch fun size, jack links beef sticks, whole milk, cinnamon bun, english muffin. more...
1946 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 118.2 lb.
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Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.

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Other Member Diet Recent Activity

Chica Chica Chickpea recorded a Weigh In at 138.8 lb.
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joannnz recorded a Weigh In at 106.5 lb.
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Listeria23 recorded a Weigh In at 234.0 lb.