Bippi's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
128.7 lb Lost so far: 11.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2360 kcal Fat: 106.56g | Prot: 91.83g | Carb: 255.75g.   Breakfast: Slimfast Shake - I. Lunch: chicken and stars, plum smart, spinach souffle. Dinner: grean tea, agave, beef and noodles. Snacks/Other: peanut butter cup, beef brat, nutella, fiber one chewy bar, chai tea latte concentrate, nestle crunch fun size, jack links beef sticks, whole milk, cinnamon bun, english muffin. more...
1946 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.
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Other Member Diet Recent Activity

chesgreen commented on Draglist's Journal Entry.
gmp462 recorded a Weigh In at 311.2 lb.
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Dark_Princess updated their Food Diary.
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Rocky56 submitted a diet Tip.