Bippi's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
128.7 lb Lost so far: 11.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2360 kcal Fat: 106.56g | Prot: 91.83g | Carb: 255.75g.   Breakfast: Slimfast Shake - I. Lunch: chicken and stars, plum smart, spinach souffle. Dinner: grean tea, agave, beef and noodles. Snacks/Other: peanut butter cup, beef brat, nutella, fiber one chewy bar, chai tea latte concentrate, nestle crunch fun size, jack links beef sticks, whole milk, cinnamon bun, english muffin. more...
1946 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 115.7 lb.
Bippi recorded a Weigh In at 116.2 lb.
Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.

Bippi's Buddies

mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

ironchefmike recorded a Weigh In at 234.5 lb.
Neil Grobman recorded a Weigh In at 164.4 lb.
Durham Girl updated their Exercise Diary.
LadyBea40 recorded a Journal Entry and a Weigh In at 230.6 lb.
IronChefMIk recorded a Weigh In at 234.5 lb.
tstore updated their Food Diary.
Hipaagrammy supported larrymiller1's Weigh In.
monkrf recorded a Weigh In at 136.1 lb.