trueviet101's Journal, 05 November 2012

hurricane weight
166.2 lb Lost so far: 13.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
2566 kcal Fat: 193.46g | Prot: 186.32g | Carb: 18.00g.   Breakfast: spam lite. Lunch: beef steak, chicken breast, mozzarella. Dinner: pork belly, bubba, red leaf. Snacks/Other: combat powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported tryviana yusriskasari's Weigh In.
carmen1098 supported Joshua Rael's Journal Entry.
erikahollister commented on tryviana yusriskasari's Weigh In.
VASHvic recorded a Weigh In at 157.6 lb.
tryviana yusriskasari recorded a Weigh In at 80.0 lb.
Joshua Rael commented on their Journal Entry.
debbie0 recorded a Weigh In at 153.2 lb.
LoodyLoo recorded a Weigh In at 179.5 lb.