trueviet101's Journal, 05 November 2012

hurricane weight
166.2 lb Lost so far: 13.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
2566 kcal Fat: 193.46g | Prot: 186.32g | Carb: 18.00g.   Breakfast: spam lite. Lunch: beef steak, chicken breast, mozzarella. Dinner: pork belly, bubba, red leaf. Snacks/Other: combat powder. more...
on diet trueviet101's own diet   gaining 6.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Koolbeanz commented on momma6224's Journal Entry.
Miraculum replied to 222Patricia's post - Butter coffee.
overcommer supported MissBB92's Journal Entry.
Vickiauntmick recorded a Journal Entry.
Astro van updated their Food Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
peeperjj commented on SoCalPam's Journal Entry.
momma6224 supported JulsRuls's Journal Entry.