jessabridge4444's Journal, 05 November 2012

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1 lb to go to get to pre halloween weight! :-)

196.4 lb Lost so far: 59.4 lb. Still to go: 36.4 lb. Diet followed 100%.

Diet Calendar Entries for 05 November 2012:

1319 kcal

Fat: 30.20g | Prot: 51.20g | Carb: 190.00g. Breakfast: Honey Nut Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: broccoli, Archer Farms Tortellini Alfredo, Simply Smart Gluten Free Breaded Chicken Breast Tenders, Spray Butter. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...

2565 kcal

Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

losing 4.7 lb a week

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Darn that Halloween! But good job tricking those treats off your hips ;)

05 Nov 12 by member: evelyn64

Nicely said! :-)

05 Nov 12 by member: jessabridge4444

nice job!!

05 Nov 12 by member: Bkeller1023

You go girl!

05 Nov 12 by member: Mom2Boxers

YAY!!!!!!

05 Nov 12 by member: BHA

Great job, Jessa!

05 Nov 12 by member: Helewis

"Tortellini Alfredo, broccoli...." - YUM!!!! It's been so long that I've been eating meat and veggies that these words are what screamed out at me from your journal! LOL! Good for you on getting right back on track after Halloween and not letting it go any further! HIGH FIVE!!

06 Nov 12 by member: ConniebytheSea

You go girl. You are doing great.

09 Nov 12 by member: chattycathy1955


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jessabridge4444's Journal, 05 November 2012

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