drad02's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
211.8 lb Lost so far: 68.2 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2012:
1068 kcal Fat: 28.07g | Prot: 60.98g | Carb: 146.60g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: lean pocket cheese pizza, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Dinner: Archer Farms parmesan chicken, roasted potatoes. Snacks/Other: Milk Chocolate Kisses. more...
on diet drad02's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

No recent activity.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

janonymoose recorded a Weight Entry at 124.0 lb.
BH18bkd7 commented on their Weight Entry.
cherimm updated their Food Diary.
deniserethamel recorded a Weight Entry at 227.0 lb.
SamirND recorded a Journal Entry.
dennishorn recorded a Weight Entry at 318.0 lb.
the centaur updated their Food Diary.
warrenwinter commented on their Journal Entry.