drad02's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
211.8 lb Lost so far: 68.2 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2012:
1068 kcal Fat: 28.07g | Prot: 60.98g | Carb: 146.60g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, lean pocket cheese pizza. Dinner: roasted potatoes, Archer Farms parmesan chicken. Snacks/Other: Milk Chocolate Kisses. more...
on diet drad02's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drad02's own diet



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Weigh In at 264.8 lb.
drad02 recorded a Weigh In at 270.2 lb.
drad02 recorded a Weigh In at 273.0 lb.
drad02 recorded a Weigh In at 276.8 lb.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

LouisMadi recorded a Weigh In at 164.0 lb.
tracy sue kiles recorded a Weigh In at 170.0 lb.
hkjellybean123 joined challenge Lose 10 lbs in 28 days.
sefgil recorded a Weigh In at 190.0 lb.
LO-Carb Karen supported Color Yellow 's Weigh In.
Diggy recorded a Journal Entry and a Weigh In at 246.2 lb.
sunnykate updated their Food Diary.
teskandar supported Kodak206's Journal Entry.