drad02's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
211.8 lb Lost so far: 68.2 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 November 2012:
1068 kcal Fat: 28.07g | Prot: 60.98g | Carb: 146.60g.   Breakfast: Ultra Weight Loss Shake - Rich Chocolate Royale. Lunch: lean pocket cheese pizza, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Dinner: roasted potatoes, Archer Farms parmesan chicken. Snacks/Other: Milk Chocolate Kisses. more...
on diet drad02's own diet   gaining 0.1 lb a week

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Qball57 recorded a Weigh In at 177.0 lb.
estiscp recorded a Weigh In at 130.1 lb.
TonyFar recorded a Weigh In at 203.0 lb.
Catrina9913 recorded a Weigh In at 235.0 lb.
JoRogan recorded a Weigh In at 145.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bryansp_ms recorded a Weigh In at 277.2 lb.
kurosaki75 supported kechipooh's Weigh In.