Weigh In record (no journal entry) for 05 November 2012
|
228.2 lb
Lost so far: 46.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
1205 kcal
|
Fat: 79.93g | Prot: 99.25g | Carb: 20.92g.
Breakfast: cheese, ham, mushrooms, egg. Lunch: egg, chicken breast, sour cream, mayo, cabbage. Snacks/Other: string cheese. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkippyPB's weight history
|