vickihedrick's Journal, 05 November 2012

Feel bloated
143.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2043 kcal Fat: 56.12g | Prot: 90.07g | Carb: 314.82g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Chewy Bars - Oats & Chocolate. Lunch: Peanut M&M's, Total 0% Greek Yogurt with Cherry Pomegranate, Fuji Apples. Dinner: Heart Smart Traditional Sauce, Gnocchi with Potato, Cheese Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Milk (Nonfat). more...
2322 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
on diet's own diet   gaining 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


vickihedrick's weight history

vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

MrsMagyk supported Sharons Victory's Journal Entry.
lynowen is following Shrinking_Shamrock.
adefwebserver commented on Joelmel's Journal Entry.
mrsroboto supported jessenichols's Weight Entry.
jengetfit123 supported jma5998's Journal Entry.
celtic wonder recorded a Journal Entry.
Melmurphy48 recorded a Weight Entry at 155.0 lb.
Verblstar commented on their Journal Entry.