sunnykate's Journal, 05 November 2012

Need to build on this week and not go backwards
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
2649 kcal Fat: 68.64g | Prot: 146.71g | Carb: 364.47g.   Breakfast: town house light buttery crackers, pickapeppa sauce, viactiv, kroger neufchatel cheese, Diet Coke. Lunch: reese's cup, bev's spaghetti, oat bran muffin cooking light. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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