BobMciu's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
864 kcal Fat: 42.01g | Prot: 57.88g | Carb: 64.80g.   Lunch: Vegetable Beef Soup (Home Recipe), Cheese, Whitewheat Healthy White Bread. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Vegan Souq recorded a Weigh In at 210.8 lb.
Bertha Bump recorded a Weigh In at 178.1 lb.
nucromer supported bayan_doktor_h's Weigh In.
MartinCZ0 recorded a Weigh In at 171.2 lb.
Cheryl Van der Merwe recorded a Weigh In at 233.5 lb.
Febbi supported Itsdebbyy's Weigh In.
Sunmor recorded a Weigh In at 163.0 lb.
Elfje69 recorded a Weigh In at 187.2 lb.