BuffyBear's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
151.0 lb Lost so far: 35.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
1318 kcal Fat: 86.22g | Prot: 101.49g | Carb: 31.47g.   Breakfast: half and half, brewed coffee, brewed coffee, half and half. Lunch: banana pepper, radish, baby greens, Yogurt Blue Cheese, brewed coffee, half and half, chicken breast, Hard boiled egg, tomato, Dole Salad. Dinner: half and half, rutabaga, brewed coffee, Broccoli, butter, ground turkey. Snacks/Other: brewed coffee, brewed coffee, half and half, half and half. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear updated their Food Diary.
BuffyBear updated their Food Diary.
BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

John10251 recorded a Weigh In at 158.6 lb.
pumakitten recorded a Weigh In at 253.6 lb.
alphamares recorded a Weigh In at 152.4 lb.
wholefoodnut commented on cindyglass22's Journal Entry.

Other Member Diet Recent Activity

madwaysmom commented on their Journal Entry.
jmb3450 supported CatHerder's Journal Entry.
sheedle recorded a Weigh In at 134.0 lb.
John10251 recorded a Weigh In at 158.6 lb.
Kerry59 recorded a Weigh In at 147.2 lb.
Martinamatustikova recorded a Weigh In at 165.3 lb.
Horselover Fat recorded a Weigh In at 170.0 lb.
Elaine0924 updated their Food Diary.