Weigh In record (no journal entry) for 05 November 2012
Diet Calendar Entries for 05 November 2012:
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2967 kcal
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Fat: 87.16g | Prot: 107.56g | Carb: 443.58g.
Breakfast: Caffè Espresso, Zucchero, Special K Barrette Cioccolato Fondente, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Zucchero, Caffè Espresso, Parmigiano (Grattugiato), Spaghetti, Olio Extra Vergine di Oliva. Dinner: Wafer alla Cremacacao, Melanzana Cotta, Coca-Cola, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Olio Extra Vergine di Oliva, Pane Italiano, Provolone. Snacks/Other: Bottiglia 500 Ml, Nutella, Pane Italiano, Latte Parzialmente Scremato, Pane Italiano, Yogurt alla Frutta (Magro), Nesquik, Nutella, Acqua del Rubinetto. more...
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2340 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 6 hours and 55 minutes. more...
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