inmsweantitrust's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012

259.4 lb Lost so far: 69.0 lb. Still to go: 79.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2012:

1591 kcal

Fat: 59.08g | Prot: 71.92g | Carb: 193.90g. Lunch: Cafe Mocha. Dinner: 14" Pepperoni Pizza. Snacks/Other: Breakfast Blend. more...

2866 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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inmsweantitrust's weight history