Cclem's Journal, 04 November 2012

226.8 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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2379 kcal

Fat: 92.32g | Prot: 80.69g | Carb: 281.87g.   Breakfast: Bananas , 80 Calorie Cereal - Honey Squares, Milk (1% Lowfat with Added Vitamin A) , Sugar Free French Vanilla Creamer. Lunch: Creamy Peanut Butter, Bananas , Vanilla Frozen Custard. Dinner: Blackened Fish Taco, Chicken Wing, Baked or Fried Batter Dipped Onion Rings, Fried Macaroni & Cheese Balls, Lemon Drop Martini. Snacks/Other: Cheese Heads Light String Cheese Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2580 kcal

Activities & Exercise: Shopping - 20 minutes, Desk Work - 18 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...