Weigh In record (no journal entry) for 04 November 2012
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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1170 kcal
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Fat: 30.50g | Prot: 35.20g | Carb: 108.50g.
Lunch: Steak Salad Sandwich. Snacks/Other: Everything Bagel Chips, Almond Chocolate Biscotti, Mounds (Fun Size), Snickers Bar (Fun Size), Chocolate Chip Dunkers, Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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