Kaybee150's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
191.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
490 kcal Fat: 10.19g | Prot: 47.01g | Carb: 59.36g.   Breakfast: milk, grapefruit. Lunch: radish, Chicken Breast. Dinner: haddock, kale, apples 9 without skin. Snacks/Other: Cucumber (Peeled). more...
on diet HCG Diet - sublingual drops   losing 4.0 lb a week

   Support   

Comments 
Go Kaybee!Looking at your weight history. Looking Good. had a grapefruit and went for a work out. Light walk and light on the weight machines. 
05 Nov 12 by member: Deannadevore

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCG Diet - sublingual drops



Kaybee150's weight history


Kaybee150's Recent Activity

Kaybee150's Own Activity

No recent activity.

Kaybee150's Buddies

Deannadevore recorded a Weigh In at 197.6 lb.

Other Member Diet Recent Activity

suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
Zryan93 recorded a Weigh In at 234.1 lb.
TonyFar recorded a Weigh In at 212.5 lb.
vikramgandhi updated their Exercise Diary.
SuperGuillermo updated their Food Diary.
stu0130 recorded a Weigh In at 239.8 lb.