Weigh In record (no journal entry) for 04 November 2012
Diet Calendar Entry for 04 November 2012:
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490 kcal
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Fat: 10.19g | Prot: 47.01g | Carb: 59.36g.
Breakfast: milk, grapefruit. Lunch: radish, Chicken Breast. Dinner: kale, haddock, apples 9 without skin. Snacks/Other: Cucumber (Peeled). more...
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 Comments
Go Kaybee!Looking at your weight history. Looking Good. had a grapefruit and went for a work out. Light walk and light on the weight machines.
05 Nov 12 by member: Deannadevore
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