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My body is getting happy again!!
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175.8 lb
Lost so far: 70.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2012:
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1284 kcal
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Fat: 22.88g | Prot: 75.71g | Carb: 192.18g.
Breakfast: Low Sugar Strawberry Preserves, Biscuit, Great Value Original Liquid Eggs, Skim Extra Milk. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Tuna Helper Creamy Broccoli (skim milk & 1/2 quantity margarine), Cut green beans, Navy Beans. Dinner: Saltine Crackers, Beef stew. Snacks/Other: Chocolate Covered Marshmallow, Bananas, 5-Hour Energy Drink. more...
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2344 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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