Weigh In record (no journal entry) for 04 November 2012
Diet Calendar Entries for 04 November 2012:
|
2917 kcal
|
Fat: 149.10g | Prot: 130.35g | Carb: 255.88g.
Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Special K Barrette Cioccolato Fondente, Zucchero, Caffè Espresso. Lunch: Acqua del Rubinetto, Pane Italiano, Olio Extra Vergine di Oliva, Spaghetti, Parmigiano (Grattugiato), Caffè Espresso, Zucchero. Dinner: Tonno in Olio (in Scatola), Carciofini Tagliati Sottolio, Provolone, Pane Italiano, Tiramisù, Acqua del Rubinetto. Snacks/Other: Acqua del Rubinetto, Tiramisù, Arancino, Pane Italiano, Olio Extra Vergine di Oliva, Sugo senza Carne, Salsiccia di Maiale, Barretta Power Sport. more...
|
|
2415 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 17 minutes, Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 13 hours and 31 minutes, Sleeping - 7 hours and 22 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|