Camfat's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
263.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 June 2010:
1918 kcal Fat: 91.87g | Prot: 142.27g | Carb: 151.55g.   Breakfast: G2 Lemon-Lime, Egg Substitute, Mild Cheddar Cheese Shredded. Lunch: Mayonnaise, Sweet Pickle Relish, Chunk White Albacore Tuna in Water, Multi Grain Wraps. Dinner: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Grilled Chicken, Beef. Snacks/Other: Coffee, Cream Substitute (Powdered), Whole Natural Almonds, Creamy Peanut Butter, Pink Lady Apples, 100% Whole Grain Whole Wheat Bread, Strawberry Jam. more...
3845 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Camfat's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Camfat's own diet

 next entry - Camfat  (28 Jun)


Camfat's weight history


Camfat's Recent Activity

Camfat's Own Activity

No recent activity.

Camfat's Buddies

No recent activity.

Other Member Diet Recent Activity

hasanarbab supported mitchs240's Weigh In.
Sweetie_Sadia recorded a Journal Entry.
minnyska recorded a Weigh In at 235.9 lb.
mitchs240 recorded a Weigh In at 156.0 lb.
tracy5587 recorded a Weigh In at 119.5 lb.
NickyJ recorded a Weigh In at 181.9 lb.
jacshadow recorded a Journal Entry and a Weigh In at 141.0 lb.
khadegar recorded a Weigh In at 141.8 lb.