Camfat's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
263.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 June 2010:
1918 kcal Fat: 91.87g | Prot: 142.27g | Carb: 151.55g.   Breakfast: G2 Lemon-Lime, Egg Substitute, Mild Cheddar Cheese Shredded. Lunch: Chunk White Albacore Tuna in Water, Mayonnaise, Sweet Pickle Relish, Multi Grain Wraps. Dinner: Beef, Grilled Chicken, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned). Snacks/Other: Cream Substitute (Powdered), Coffee, Whole Natural Almonds, Creamy Peanut Butter, 100% Whole Grain Whole Wheat Bread, Strawberry Jam, Pink Lady Apples. more...
3845 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Camfat's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Camfat's own diet

 next entry - Camfat  (28 Jun)

Camfat's weight history

Camfat's Recent Activity

Camfat's Own Activity

No recent activity.

Camfat's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 161.0 lb.
MightyFull supported zarchasmpgmr's Journal Entry.
pickscrape recorded a Weigh In at 195.6 lb.
annmarie1987 supported Mayhem78's Journal Entry.
Larrywh recorded a Weigh In at 180.3 lb.
mrprofe recorded a Journal Entry and a Weigh In at 200.0 lb.
gswizzle commented on jmb3450's Journal Entry.
Snowhuskyboy recorded a Weigh In at 173.5 lb.