Weigh In record (no journal entry) for 03 November 2012
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130.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2012:
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2191 kcal
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Fat: 56.05g | Prot: 46.10g | Carb: 362.35g.
Breakfast: Froot Loops Cereal (Kellogg's), Organic Rice Milk. Dinner: Freestone Sliced Peaches in Light Syrup, Oven Crunchy Popcorn Shrimp. Snacks/Other: Strawberry Twists, Fruit & Nut Medley, Special Dark Chocolate, Candy Corn. more...
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2088 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 7 hours, Standing - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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