Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nrobles
Journal
10 Jul 10
Nrobles's Journal, 10 July 2010
Nrobles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2010
135.2 lb
Lost so far:
2.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2010:
1186 kcal
Fat: 31.95g | Prot: 30.28g | Carb: 163.48g.
Lunch:
Mini Red Velvet Cake, White Rice, Roast Beef, Tortilla.
Snacks/Other:
Smart Pop! 94% Fat Free Butter Popcorn.
more...
1590 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nrobles's weight history
view complete history