lmc083's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012

Diet Calendar Entries for 03 November 2012:
1297 kcal Fat: 41.89g | Prot: 126.37g | Carb: 113.81g.   Breakfast: Chicken Breast, Spinach (Frozen), Spinach (Frozen), Roasted Red Peppers, Roasted Red Peppers, Chicken Breast. Lunch: Fage Total 0% Greek Yogurt, Apple, Blueberries. Dinner: 99% Lean Ground Turkey Breast, Trader Joe's Roasted Red Pepper Spread, Green Cabbage, Kraft Parmesan Cheese, Trader Joe's Super 8 Healthy Mix. Snacks/Other: Mini Babybel Light Cheese Wheel, Simply Lite Sugar Free Dark Chocolate with Almonds, Pure Vanilla, Turkey Pepperoni, Baby Carrots, Tellow Summer Squash, Zucchini, Almonds, Libby's Pure Pumpkin. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 144.0 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on ClassicRocker's Journal Entry.
gingin40 supported nicholaix's Journal Entry.
Transformation Butterfly supported ellen16442's Journal Entry.
Jones Jennifer commented on wholefoodnut's Journal Entry.
ClassicRocker commented on their Journal Entry.
Melodyann recorded a Weigh In at 154.5 lb.
Judwetz recorded a Weigh In at 190.1 lb.
bigfella67 updated their Food Diary.