lmc083's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012

Diet Calendar Entries for 03 November 2012:
1297 kcal Fat: 41.89g | Prot: 126.37g | Carb: 113.81g.   Breakfast: Chicken Breast, Roasted Red Peppers, Roasted Red Peppers, Spinach (Frozen), Spinach (Frozen), Chicken Breast. Lunch: Fage Total 0% Greek Yogurt, Blueberries, Apple. Dinner: Trader Joe's Super 8 Healthy Mix, Kraft Parmesan Cheese, 99% Lean Ground Turkey Breast, Green Cabbage, Trader Joe's Roasted Red Pepper Spread. Snacks/Other: Zucchini, Almonds, Simply Lite Sugar Free Dark Chocolate with Almonds, Turkey Pepperoni, Baby Carrots, Libby's Pure Pumpkin, Pure Vanilla, Mini Babybel Light Cheese Wheel, Tellow Summer Squash. more...
1646 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 143.6 lb.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on feliciamomon's Journal Entry.
nickynick111 and Rockiesfan are now buddies.
johnboy999 updated their Exercise Diary.
Ggmm recorded a Weigh In at 169.6 lb.
1tytern007 recorded a Weigh In at 157.7 lb.
Mari267 recorded a Journal Entry.
jvic88 updated their Food Diary.
Yani2 recorded a Weigh In at 192.0 lb.