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KelseyRenae's Journal, 03 November 2012
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Weigh In record (no journal entry) for 03 November 2012
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153.8 lb
Lost so far: 42.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1271 kcal
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Fat: 43.36g | Prot: 40.53g | Carb: 183.09g.
Breakfast: no cheese pizza, papa john's garlic sauce. Lunch: great value popcorn, apple, great value broccoli florets, kal nutritional yeast, Sanctuary Dressing. Dinner: great value salsa, calidad chips, great value refried beans. Snacks/Other: almond milk, tollhouse cocoa, banana, almond butter, Coconut Granola Bars. more...
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on diet KelseyRenae's own diet
gaining 0.1 lb a week
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