KelseyRenae's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
153.8 lb Lost so far: 42.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2012:
1271 kcal Fat: 43.36g | Prot: 40.53g | Carb: 183.09g.   Breakfast: no cheese pizza, papa john's garlic sauce. Lunch: great value popcorn, apple, great value broccoli florets, kal nutritional yeast, Sanctuary Dressing. Dinner: great value salsa, calidad chips, great value refried beans. Snacks/Other: almond milk, tollhouse cocoa, banana, almond butter, Coconut Granola Bars. more...
on diet KelseyRenae's own diet   gaining 0.1 lb a week

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