Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarah_cook2007
Journal
10 Jul 10
sarah_cook2007's Journal, 10 July 2010
sarah_cook2007's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2010
319.0 lb
Lost so far:
11.0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2010:
1171 kcal
Fat: 50.49g | Prot: 51.22g | Carb: 133.90g.
Lunch:
hotdog.
Dinner:
green beans, skinless boneless chicken breast.
Snacks/Other:
low fat chewy granola, sunflower seeds.
more...
4026 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarah_cook2007's weight history
view complete history