The B man's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
184.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet The B man's own diet   losing 8.4 lb a week

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B T Pipe recorded a Weight Entry at 188.8 lb.
safooraa recorded a Journal Entry.
PShearing updated their Exercise Diary.
Draglist updated their Exercise Diary.
Cb1006 recorded a Journal Entry.
chrisw77 supported Lisette Venegas's Journal Entry.
Tassos67 recorded a Journal Entry.
ap1smg71 recorded a Weight Entry at 176.4 lb.