I hurt myself this week, it was really hard to move my neck, but my jaw still works fine! I really tried to get my exercise in every day...but i had to break it up into 5 and 10 minutes increments.
|
180.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|