gv2999's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
207.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1322 kcal Fat: 50.08g | Prot: 73.47g | Carb: 146.64g.   Breakfast: Shredded Mozzarella Cheese, Deli Style Lean Smoked Honey Ham, Dried Plums, Soy Milk (Calcium Fortified) , Coffee, Egg. Lunch: Spinach and Cheese Ravioli. Dinner: Veggie Golden Crust Pizza (Large). Snacks/Other: KRO RC Finely SHRD PARMESAN, Pears, Puffed Rice Cake. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported aggie_d07's Journal Entry.
Bethlauren8 commented on waiderox's Journal Entry.
cumieira updated their Exercise Diary.
Sallyirene supported their Weigh In.
Blitz4018484 updated their Exercise Diary.
Qball57 recorded a Weigh In at 181.0 lb.
AmberChristensen recorded a Weigh In at 178.0 lb.
mare414 and waiderox are now buddies.