gv2999's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
207.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1322 kcal Fat: 50.08g | Prot: 73.47g | Carb: 146.64g.   Breakfast: Deli Style Lean Smoked Honey Ham, Dried Plums, Soy Milk (Calcium Fortified) , Coffee, Egg, Shredded Mozzarella Cheese. Lunch: Spinach and Cheese Ravioli. Dinner: Veggie Golden Crust Pizza (Large). Snacks/Other: KRO RC Finely SHRD PARMESAN, Puffed Rice Cake, Pears. more...
on diet gv2999's own diet   steady weight

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gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

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tamparick33614 recorded a Weigh In at 194.0 lb.
iluvred supported NatashaChiara's Journal Entry.
Deere Man supported iluvred's Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.
ChicaLean supported nastaciasmith's Journal Entry.
margaret lewis recorded a Weigh In at 259.0 lb.
ray foster recorded a Weigh In at 238.0 lb.
pzamora95 recorded a Weigh In at 160.0 lb.