lmc083's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012

Diet Calendar Entries for 02 November 2012:
908 kcal Fat: 34.35g | Prot: 92.90g | Carb: 64.72g.   Breakfast: Egg Whites, Red/Orange/Yellow Peppers, Spinach (Frozen). Lunch: Apple, Tandoori Chicken Salad - No Dressing. Dinner: Green Salad, Grilled Chicken. Snacks/Other: Fage Total 0% Greek Yogurt, Mini Babybel Light Cheese Wheel, Pure Vanilla, Almonds, Blueberries. more...
2129 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.6 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt commented on zarchasmpgmr's Journal Entry.
GogglesPaesano updated their Exercise Diary.
losinit1655 commented on CatHerder's Journal Entry.
ljpeterson updated their Exercise Diary.
anicholea recorded a Journal Entry and a Weigh In at 154.6 lb.
Vesp11 recorded a Weigh In at 225.0 lb.
Farrelle recorded a Journal Entry and a Weigh In at 174.6 lb.
teskandar commented on heart44's Weigh In.