sallyhancox's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010
179.0 lb Lost so far: 19.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2010:
1206 kcal Fat: 44.51g | Prot: 79.70g | Carb: 124.31g.   Breakfast: nectarine, skimmed milk, rice krispies. Lunch: cheese double gloucester, harvest grain roll. Dinner: feta cheese, cadburys crunchie, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
2404 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

kovacsbertalan recorded a Weigh In at 231.5 lb.
jmb3450 commented on Socolova's Journal Entry.
wakamiya supported Socolova's Journal Entry.
Renka_18 recorded a Weigh In at 134.5 lb.
chuckndoe recorded a Weigh In at 162.0 lb.
ChainLady recorded a Weigh In at 177.4 lb.
JW4444 supported kellymartins guevarez's Weigh In.
K Lu recorded a Weigh In at 164.0 lb.