BuffyBear's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
1330 kcal Fat: 94.63g | Prot: 80.95g | Carb: 43.87g.   Breakfast: butter, brewed coffee, brewed coffee, winter squash, half and half, half and half, pork loin. Lunch: brewed coffee, half and half, Dole Salad, salami, black olives, broccoli, banana pepper, Deli Meat, Yogurt Ranch. Dinner: Kens Chunky, Broccoli, coconut oil, rutabaga, chicken thighs, butter, green beans. Snacks/Other: half and half, half and half, brewed coffee, brewed coffee. more...
on diet Atkins   steady weight

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Comments 
I know you are looking for a loss but maintaining is equally as good! It will move next time! 
02 Nov 12 by member: HCB

     
 

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BuffyBear commented on Jonathan Walsh's Journal Entry.
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