downs82's Journal, 02 November 2012

downs82's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2012

147.4 lb Lost so far: 29.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:

1204 kcal

Fat: 25.00g | Prot: 48.71g | Carb: 92.46g. Breakfast: heb thin rounds, heb 2% milk. Lunch: Veggie burger. Dinner: busch light, feta reduced fat, lean cuisine mushroom ravioli. more...

1636 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

downs82's weight history

view complete history

downs82's Journal, 02 November 2012

Submit a Comment

Other Related Links

Members

downs82's weight history