Weigh In record (no journal entry) for 02 November 2012
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211.0 lb
Lost so far: 17.0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2012:
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800 kcal
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Fat: 53.00g | Prot: 62.00g | Carb: 8.00g.
Lunch: leg quarters, atkins vanilla shake. Dinner: tyson hot wings. Snacks/Other: Jello sugar free. more...
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gaining 28.0 lb a week
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Melkiah's weight history
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