Rachel116's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
246.0 lb Lost so far: 9.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
2071 kcal Fat: 155.12g | Prot: 133.66g | Carb: 28.66g.   Breakfast: Boiled Egg. Lunch: canned tomatoes, Spinach Lasagna(Linda's Low Carb). Dinner: Hamburger-Broccoli Alfredo(Linda's Low Carb), Water. Snacks/Other: Water, Sugar Free Strawberry Gelatin. more...
on diet Atkins  

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Rachel116 commented on jaime30024's Journal Entry.
Rachel116 recorded a Journal Entry and a Weigh In at 248.6 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

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jaime30024 commented on their Journal Entry.
Jozette99 recorded a Weigh In at 211.2 lb.

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LittleRedFlatBack replied to michaelandbeckymcdill's post - Site question.