Rachel116's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
246.0 lb Lost so far: 9.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
2071 kcal Fat: 155.12g | Prot: 133.66g | Carb: 28.66g.   Breakfast: Boiled Egg. Lunch: canned tomatoes, Spinach Lasagna(Linda's Low Carb). Dinner: Hamburger-Broccoli Alfredo(Linda's Low Carb), Water. Snacks/Other: Water, Sugar Free Strawberry Gelatin. more...
on diet Atkins  

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
chereeguitar supported their Journal Entry.
shadowx1110 updated their Food Diary.
atriel2 updated their Food Diary.

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Ketomancer replied to dianemillervuoso's post - Bowel Movements.
foxymamachick recorded a Journal Entry and a Weigh In at 237.0 lb.
trackin64 updated their Food Diary.
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mamabridgey supported notlivingonramen's Journal Entry.
mollyjean recorded a Weigh In at 240.0 lb.
gweldon joined challenge Lose 5 lbs by 8/31/14.
r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.