Kaybee150's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
193.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
493 kcal Fat: 15.49g | Prot: 53.28g | Carb: 37.64g.   Breakfast: Hard Boiled Egg Whites, apple. Lunch: spinach, ground beef. Dinner: chicken, cabbage. Snacks/Other: Melba Rounds - Garlic, plum tomato. more...



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Kaybee150 updated their Food Diary.
Kaybee150 recorded a Weigh In at 186.6 lb.
Kaybee150 recorded a Weigh In at 187.4 lb.
Kaybee150 recorded a Weigh In at 187.8 lb.

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